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tiba" 79 padahal kmren udah 75
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79.6 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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850 kcal
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Fat: 25.20g | Prot: 53.09g | Carbs: 100.83g.
Breakfast: Richoco Siip, Bakso Daging Sapi, Pisang Molen. Lunch: Lele Goreng, Tempe Goreng, Kemangi, Kokita Sambal Terasi, Nasi Putih. Snacks/Other: Pepaya. more...
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Gaining 1.1 kg a Week
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Ervinaasetia's Weight History
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