Weigh In record (no journal entry) for 20 December 2022
|
93 kg
Lost so far: 4.5 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2022:
|
369 kcal
|
Fat: 2.60g | Prot: 12.40g | Carbs: 64.20g.
Breakfast: Burch Karabuğday Patlağı. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sevilay.Cetinkaya's Weight History
|