Chaos313's Journal, 20 Dec 22

Bäh
65.9 kg Lost so far: 12.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2022:
497 kcal Fat: 25.61g | Prot: 12.42g | Carbs: 56.84g.   Breakfast: Rügenwalder Mühle Feine Teewurst, Gut & Günstig Edel Salami, Körnerbrot, Kerrygold Extra Ungesalzen, Kaffee mit Milch und Zucker. more...
2173 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.6 kg a Week

14 Supporters    Support   

Comments 
😂👍🏼 
20 Dec 22 by member: Denise6723

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Chaos313's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.