Weigh In record (no journal entry) for 22 November 2014
|
91.3 kg
Lost so far: 13.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2014:
|
799 kcal
|
Fat: 23.27g | Prot: 49.84g | Carbs: 95.62g.
Breakfast: Рис Вареный, Globus Лечо по-Болгарски, Horeca Select Сыр Гауда, Манты. Snacks/Other: Bebi Детская Молочная Каша (Фруктово-Злаковое Ассорти), Dr Dias Овсяные Отруби Очищающие, Syntrax Протеин Matrix 5.0 Ваниль. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Борец с пиццей's Weight History
|