Weigh In record (no journal entry) for 20 December 2022
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65.6 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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826 kcal
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Fat: 29.84g | Prot: 95.97g | Carbs: 35.05g.
Breakfast: Café Expresso, Nespresso Sucre , La Vie Claire Psyllium Blond, Lima Rice Drink Hazelnut Almond. Lunch: Café Expresso, Carambar Caramel, Coca-Cola Coca-Cola Zéro (Canette), Oeuf, Auchan Jambon Supérieur sans Couenne, Salade Verte, Carrefour Discount Emmental Râpé, Monoprix Beurre Doux, Bio Village Galette de Blé Noir. Dinner: Filet de Poulet. Snacks/Other: Carrefour Pop Corn Salé. more...
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Gaining 2.8 kg a Week
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Jus_tinee's Weight History
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