Weigh In record (no journal entry) for 20 December 2022
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108.5 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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5087 kcal
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Fat: 125.42g | Prot: 300.12g | Carbs: 699.97g.
Breakfast: Kroger Eggs (Large), L'oven Fresh English Muffin, Wegmans Clover Honey, Rivalus Rival Whey - Vanilla, Smucker's Natural Creamy Peanut Butter, Bananas, Wegmans Old Fashioned Oats. Lunch: Rivalus Rival Whey - Vanilla, Now Dextrose Powder, Thomas' Plain Bagel, Smucker's Strawberry Jam, Gatorade Glacier Freeze Powder, Nabisco Cream of Rice. Dinner: Signature Select Gluten Free Pasta, Silver Fern Farms Ground Venison 95 5, Safeway Select Tomato Basil Pasta Sauce, de cecco gluten free gnocchi. Snacks/Other: Olive Oil, Aldi Chicken Breast, Seasons Choice Cut Green Beans, Baby Spinach, Mahatma Jasmine Long Grain Rice, Simply Orange 100% Pure Orange Juice. more...
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Gaining 4.4 kg a Week
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BigRed89's Weight History
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