Weigh In record (no journal entry) for 20 December 2022
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93.9 kg
Lost so far: 10.4 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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600 kcal
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Fat: 21.36g | Prot: 7.55g | Carbs: 92.28g.
Breakfast: Apples, Keebler Club Crackers Original. more...
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Losing 0.2 kg a Week
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zapatista's Weight History
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