Weigh In record (no journal entry) for 20 December 2022
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76.9 kg
Lost so far: 21.2 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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2265 kcal
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Fat: 79.01g | Prot: 57.47g | Carbs: 328.41g.
Lunch: Puré de Papas (Leche Entera y Mantequilla Adicionada), Pescado Frito. Dinner: Watt's Néctar Durazno, Costa Galletas de Navidad, Nutra Bien Queque Marmol, Marco Polo Papas Fritas Caseras, Evercrisp Cabritas, Lider Torta Chocolate Manjar. more...
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Losing 0.9 kg a Week
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pancito.feliz's Weight History
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