Weigh In record (no journal entry) for 21 December 2022
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50.4 kg
Lost so far: 9.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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719 kcal
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Fat: 43.88g | Prot: 41.69g | Carbs: 41.87g.
Breakfast: 香港鴻福堂 港式奶茶, Kirkland 胡桃, 櫛瓜, 煮熟的蘑菇（烹飪中加油）, 全聯 綜合萵苣, 奧利塔 特級初榨橄欖油, 水煮蛋, 酪梨. Lunch: 海帶, 豬血湯, 地瓜葉, 肉燥. more...
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Losing 2.8 kg a Week
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LoveGaGa's Weight History
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