Weigh In record (no journal entry) for 21 December 2022
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59.2 kg
Lost so far: 2.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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740 kcal
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Fat: 28.15g | Prot: 46.09g | Carbs: 79.73g.
Breakfast: Банан, ARO Миндаль Сушеный, Джемы и Варенья, Metro Chef Сырники. Lunch: Жареное Яйцо. Dinner: Herbalife Протеиновый Коктейль Формула 1 Ваниль. more...
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Losing 0.2 kg a Week
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milanastas's Weight History
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