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yogagirl410
Journal
24 Aug 09
yogagirl410's Journal, 24 Aug 09
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Weigh In record (no journal entry) for 24 August 2009
114.2 kg
Lost so far:
10.1 kg
.
Still to go:
50.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 August 2009:
1405 kcal
Fat: 33.79g | Prot: 40.85g | Carbs: 227.05g.
Breakfast:
McDonald's Sweet Tea, McDonalds Egg McMuffin, McDonalds Low Fat Crunchy Granola, mcdonalds yogurt parfait.
Dinner:
Luzianne Sweetened Tea, Domino's Brooklyn Style Pizza.
more...
3262 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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yogagirl410's Weight History
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