Weigh In record (no journal entry) for 21 December 2022
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66.2 kg
Lost so far: 12 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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252 kcal
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Fat: 7.95g | Prot: 24.23g | Carbs: 19.74g.
Breakfast: Вареное Яйцо, Кофе с Молоком. Lunch: 3 Glocken Мелкая Лапша. Dinner: Помидоры, Куриная Грудка Отварная. more...
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Losing 0.5 kg a Week
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natalia2187's Weight History
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