Weigh In record (no journal entry) for 21 December 2022
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65.6 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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4355 kcal
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Fat: 195.57g | Prot: 158.24g | Carbs: 427.02g.
Breakfast: Danone Skyr Nature, Kellogg's Trésor Chocolat Noisette, Banane, Flocons d'Avoine, Graines de Chia Séchées, La Vie Claire Psyllium Blond, Lima Rice Drink Hazelnut Almond. Lunch: Carrefour Filets de Poulet Jaune Fermier Label Rouge. Dinner: Pizza Del Arte Pizza Regina, Amandes, Labeyrie Jambon Ibérique Pata Negra, Champagne. Snacks/Other: Toblerone Toblerone , Bonneterre Chocolat Noir Fourré Praliné, Haribo Fraises Tagada. more...
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steady weight
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Jus_tinee's Weight History
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