Weigh In record (no journal entry) for 21 December 2022
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53.6 kg
Lost so far: 19.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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976 kcal
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Fat: 36.64g | Prot: 45.27g | Carbs: 103.28g.
Breakfast: New Penta Wafer Cioccolato , Caffè Macchiato. Lunch: Polpette di Manzo. Dinner: Broccoli Cotti (da Freschi), Barilla Fusilli, Polpette di Manzo, Bruschetta al Pomodoro, Aperol Spritz. Snacks/Other: New Penta Cookies Cream. more...
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steady weight
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Carolina.04's Weight History
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