Weigh In record (no journal entry) for 21 December 2022
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60.8 kg
Lost so far: 24.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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1223 kcal
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Fat: 62.28g | Prot: 79.08g | Carbs: 225.03g.
Breakfast: Woolworths Strawberry Yoghurt Low Fat . Lunch: Kauai Thai Chicken Wrap. Dinner: Potato French Fries, Chicken Licken Hot Wings. Snacks/Other: Bakers Ginger Biscuits, Skittles Sweets. more...
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Losing 1.4 kg a Week
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Laurinda@21's Weight History
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