Weigh In record (no journal entry) for 21 December 2022
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75.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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3564 kcal
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Fat: 103.38g | Prot: 204.42g | Carbs: 450.40g.
Breakfast: Crownfield Golden Puffs, Envia Fromage Blanc 0%, J.D. Gross Chocolat Noir 85%, Van Houten Cacao Non Sucré Bio, Pomme. Lunch: Envia Fromage Blanc 0%, Lidl Yaourt Nature, Sushi Shop Poke Bowl Poulet . Dinner: Envia Fromage Blanc 0%, Milbona Carré Crémeux, J.D. Gross Chocolat Noir 85%, Isey Skyr Fraise, Halo Top Peanut Butter Cup, Primadonna Huile d'olive Vierge Extra Bio, Golden Sun Riz Basmati, Super U Ketchup Allégé, Lidl Steak Haché 5%, Rochambeau Haricots Verts. Snacks/Other: Van Houten Cacao Non Sucré Bio, Lidl Fruits Rouges Surgelés, Crownfield Golden Puffs, Valblanc Fromage Blanc 0%, Lindt Chocolat Noir 85%, Carrefour Yaourt Nature. more...
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Losing 0.7 kg a Week
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florentin20's Weight History
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