Weigh In record (no journal entry) for 21 December 2022
|
93.9 kg
Lost so far: 8.2 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2022:
|
2268 kcal
|
Fat: 100.74g | Prot: 77.88g | Carbs: 270.73g.
Breakfast: Guindas Rojas Ácidas, Wild Protein Wild Protein Chocolate Maní, Unimarc Empanada de Pino. Lunch: Lucchetti Tallarines 78, Salsa Bolognesa. Dinner: Fuchs Pan de Pascua Frutos Secos, Completeo Dinámico, Trendy Helado de Leche Sabores Tiramisú, Tres Leches y Chocolate Chips. Snacks/Other: Capuchino. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GoroDaimon's Weight History
|