Weigh In record (no journal entry) for 20 December 2022
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76.6 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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1622 kcal
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Fat: 42.34g | Prot: 78.31g | Carbs: 241.26g.
Breakfast: Herbalife Fórmula 1 Plátano. Lunch: Boniato, Hacendado Frankfurt Pollo y Pavo, Cebollas Verdes y Tiernas. Dinner: Herbalife Fórmula 1 Plátano, Herbalife Fórmula 1 Plátano. Snacks/Other: Velarte Saladitos, Herbalife High Protein Iced Coffe, Naranjas (con Cáscara). more...
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Losing 0.0 kg a Week
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aluquecarceller's Weight History
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