Weigh In record (no journal entry) for 21 December 2022
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53.1 kg
Lost so far: 3.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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283 kcal
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Fat: 12.09g | Prot: 11.74g | Carbs: 34.90g.
Dinner: Telur Goreng, Buah Pir, Mangga. more...
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Losing 0.0 kg a Week
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friskamelin's Weight History
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