Weigh In record (no journal entry) for 21 December 2022
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66 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 December 2022:
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1570 kcal
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Fat: 50.10g | Prot: 99.01g | Carbs: 184.57g.
Breakfast: Café com Leite Desnatado, Ovo, Clara de Ovo, Almeida Prado Mussarela de Búfala . Lunch: Carne de Sol, Baião de Dois, Abóbora Cabotia. Dinner: Wrappy Frango Supreme. Snacks/Other: Yakult Hiline F, Mousse proteico de maracujá, Santa Edwiges Panetone Zero. more...
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2100 kcal
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Exercise:
Sleeping - 7 hours and 1 minute, Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours and 59 minutes. more...
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DamarisGuerraBarros's Weight History
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