Weigh In record (no journal entry) for 21 December 2022
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51.2 kg
Lost so far: 6.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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1245 kcal
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Fat: 54.72g | Prot: 49.61g | Carbs: 122.30g.
Breakfast: Chocolate Croissant, Butter Croissants , Starbucks Caffe Mocha (Tall), Greenly Bulgogi Bibimbap Plate. more...
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Losing 0.7 kg a Week
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bellaghaisani's Weight History
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