Weigh In record (no journal entry) for 22 December 2022
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77.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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683 kcal
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Fat: 30.44g | Prot: 42.66g | Carbs: 60.79g.
Breakfast: Tomat Merah, Wortel Dimasak, Kentang Rebus, Telur Rebus. Dinner: Pepes Ayam, Kentang Rebus, Telur Rebus. more...
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Losing 2.3 kg a Week
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annisaoktaviani1's Weight History
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