akhirnya setelah 4 hari stuck di 71 😢👏
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70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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858 kcal
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Fat: 36.99g | Prot: 37.75g | Carbs: 95.51g.
Dinner: Ayam Goreng, Cap Cay Kuah, Uleg Sambal Ijo, Nasi Putih. Snacks/Other: Burger King Chicken Burger, Brownies dengan Lapisan (Gula). more...
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Losing 2.3 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
sama... aku udh seminggu stuck 🥺 biasanya tiap hari berkurang wlwpun cm 1ons
21 Dec 22 by member: fahrikiki95
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evaoctvny's Weight History
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