Weigh In record (no journal entry) for 26 November 2022
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57 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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1797 kcal
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Fat: 29.71g | Prot: 132.34g | Carbs: 180.78g.
Breakfast: Great Value Sugar Free Syrup, Colun Leche Descremada, MuscleTech Nitro Tech 100% Whey Gold, Quaker Avena Instantánea, Minuto Verde Frutillas Congeladas, Nueces. Lunch: Minuto Verde Frutillas Congeladas, Berenjena, Dole Lechuga Escarola, Chef Aceite de Oliva Extra Virgen, Vino Tinto de Mesa, Pechuga de Pollo a la Plancha, Papa Cocida. Dinner: El Buen Corte Sobrecostilla Argentina, El Buen Corte Sobrecostilla Argentina, El Buen Corte Sobrecostilla Argentina, Papa Cocida, Vino Tinto de Mesa. Snacks/Other: Minuto Verde Frutillas Congeladas, Plátano, Quaker Avena Instantánea, Danone Yogurt Light & Free Natural Endulzado, Great Value Sugar Free Syrup, Minuto Verde Frutillas Congeladas, MuscleTech Nitro Tech 100% Whey Gold. more...
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Losing 0.6 kg a Week
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Maru@Mer's Weight History
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