Weigh In record (no journal entry) for 22 December 2022
|
59.9 kg
Lost so far: 0.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2022:
|
397 kcal
|
Fat: 18.92g | Prot: 25.02g | Carbs: 32.39g.
Breakfast: Салат из Крабовых Палочек, Яйцо, Магнит Банан. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dashkafchik's Weight History
|