Weigh In record (no journal entry) for 22 December 2022
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72 kg
Lost so far: 8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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1202 kcal
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Fat: 58.78g | Prot: 39.32g | Carbs: 126.46g.
Breakfast: Ситно Корж Песочный с Арахисом, Белый Хлеб, Жареное Яйцо, Сметана , Творог 5%, Сахар. Lunch: Дары Кубани Сок Груша-Яблоко, Курник. more...
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Losing 0.9 kg a Week
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za_nusha's Weight History
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