Weigh In record (no journal entry) for 21 December 2022
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58.3 kg
Lost so far: 1.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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674 kcal
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Fat: 53.46g | Prot: 43.85g | Carbs: 6.96g.
Breakfast: Сливочное Масло, Вареное Яйцо, Из Села Удоево Творог 2%. more...
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Losing 18.9 kg a Week
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Olga.Aspr's Weight History
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