Weigh In record (no journal entry) for 22 December 2022
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67.1 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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227 kcal
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Fat: 8.18g | Prot: 14.52g | Carbs: 27.93g.
Breakfast: Rettergut Bio-Pesto Kürbis & Kürbiskern, Edeka Bio Reiswaffeln Natur. Lunch: Gut & Günstig Tomatenmark, SPAR Veggie Vegane Pulled Chunks, Mais, Konjaknudeln. more...
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Losing 0.9 kg a Week
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MissSpungen's Weight History
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