Weigh In record (no journal entry) for 22 December 2022
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59.3 kg
Lost so far: 3.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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790 kcal
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Fat: 25.99g | Prot: 45.46g | Carbs: 91.02g.
Lunch: Oreo Original, Telur Goreng, Dada Ayam, Sayur Campuran, Nasi Putih. more...
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Losing 0.3 kg a Week
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idasulistiana27's Weight History
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