Weigh In record (no journal entry) for 22 December 2022
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76.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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3244 kcal
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Fat: 92.85g | Prot: 176.03g | Carbs: 400.33g.
Breakfast: Lidl Galette de Riz Bio Chocolat Noir, Vrai Yaourt Bio au Lait de Chèvre Nature, Lidl Yaourt Nature, Lidl Fruits Rouges Surgelés, Van Houten Cacao Non Sucré Bio, Envia Fromage Blanc 0%, Crownfield Golden Puffs, J.D. Gross Chocolat Noir 85%. Lunch: Tomates, Carrefour Champignons de Paris Émincés, Isey Skyr Fraise, Oeuf, Golden Sun Riz Basmati, Super U Ketchup Allégé, Kiri Kiri à la Crème de Lait (20g), Envia Fromage Blanc 0%, Rochambeau Haricots Verts. Dinner: Kiri Kiri à la Crème de Lait (20g), Lidl Pavé de Thon Qualité Sashimi, Freshona Haricots Plats Coupés, J.D. Gross Chocolat Noir 85%, Envia Fromage Blanc 0%, Halo Top Cookies And Cream , Super U Ketchup Allégé, Golden Sun Riz Basmati. more...
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Gaining 8.4 kg a Week
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florentin20's Weight History
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