Weigh In record (no journal entry) for 22 December 2022
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63.7 kg
Lost so far: 8.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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291 kcal
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Fat: 14.00g | Prot: 9.80g | Carbs: 31.30g.
Breakfast: Brasil Frutt Castanha do Pará Natural, Kellogg's Corn Flakes, Nestlé Iogurte Natural Integral. more...
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Losing 0.0 kg a Week
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Velascogeisa's Weight History
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