Weigh In record (no journal entry) for 22 December 2022
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86.9 kg
Lost so far: 11.9 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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322 kcal
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Fat: 9.05g | Prot: 52.10g | Carbs: 4.92g.
Lunch: Huevo Duro, Tomate de Árbol, Pechuga de Pollo a la Plancha. more...
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Losing 1.6 kg a Week
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gabrielammazzi91's Weight History
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