Weigh In record (no journal entry) for 22 December 2022
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83.8 kg
Lost so far: 3.2 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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1518 kcal
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Fat: 58.06g | Prot: 57.24g | Carbs: 136.69g.
Breakfast: Tirolez Creme de Ricota Light, Bimbo Rap10 Fit. Lunch: Lacta Chocolate Shot Amendoim. Dinner: Sadia Queijo Prato, Pão Francês. Snacks/Other: Gin, Da Colônia Pasta de Amendoim, Banana Prata, Integralmedica Protein Crisp Bar Leite Ninho com Creme de Avelã. more...
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Losing 2.8 kg a Week
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Analuisarbb's Weight History
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