Weigh In record (no journal entry) for 22 December 2022
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55.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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1118 kcal
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Fat: 41.27g | Prot: 37.40g | Carbs: 151.96g.
Breakfast: Acuenta Aceite Vegetal, Huevo Cocido. Lunch: Melón , Acuenta Aceite Vegetal, Tomates, Arroz Blanco. Dinner: Huevo Cocido, Patatas Cocidas. Snacks/Other: Manzana Verde, Alto La Cruz Pasas Morenas, Maxima Pan de Pascua. more...
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Losing 4.6 kg a Week
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marce.leivaar's Weight History
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