Weigh In record (no journal entry) for 22 December 2022
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51 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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1126 kcal
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Fat: 23.53g | Prot: 69.36g | Carbs: 153.39g.
Breakfast: Arla Hushållsost 26%, Kokt Ägg, Falu Råg Rut. Lunch: ICA Leverpastej Mellan, Majonnäs, Baguette. Dinner: Guldfågeln Grillade Kycklingfiléer, Vitkål, Fisk, Ris Nudlar (Kokta). more...
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Losing 0.1 kg a Week
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sonhia912's Weight History
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