Weigh In record (no journal entry) for 22 December 2022
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66 kg
Lost so far: 8.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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2552 kcal
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Fat: 132.94g | Prot: 81.38g | Carbs: 258.25g.
Breakfast: Schwarze Oliven, Ja! Würfelzucker, Gekochtes Ei, Edeka Basils Rauchkäse. Dinner: REWE Passierte Tomaten, Rote Paprika, Rinderhackfleisch, Vollkorn-Nudeln, Olivenöl. Snacks/Other: Duplo Duplo, K-Classic Reiswaffeln mit Meersalz , Ja! Spaghetti Eis, Red Bull The Purple Edition, Deluxe New York Cheesecake, Kinder Bueno, funny-frisch Chipsfrisch Ungarisch, Duplo Duplo. more...
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Gaining 1.2 kg a Week
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Bllgltkn's Weight History
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