Weigh In record (no journal entry) for 23 December 2022
|
66.5 kg
Lost so far: 5.9 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2022:
|
1177 kcal
|
Fat: 28.97g | Prot: 36.84g | Carbs: 177.85g.
Breakfast: 蘋果（去皮）, 7-11 大熱拿. Lunch: 全家 芋泥包, 奇美 鮮肉包, 溫州大餛飩 鮮肉大餛飩, 火龍果. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
qqlin65100's Weight History
|