Ор 33 От 76 Ож 106 Ол 63
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74.8 kg
Lost so far: 2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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365 kcal
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Fat: 15.60g | Prot: 37.96g | Carbs: 18.07g.
Breakfast: Подсолнечное Масло, Огурец, Bonduelle Кукуруза, Помидоры, Тунец в Воде (Консервы). more...
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Losing 0.4 kg a Week
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