Weigh In record (no journal entry) for 04 October 2017
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78 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2017:
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1315 kcal
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Fat: 50.09g | Prot: 68.12g | Carbs: 155.72g.
Lunch: Rempeyek, Alfamart Daun Pepaya, Biskitop Vegetable And Cheese Stick, Pad Thai. Dinner: Sate Ayam, Kacang Merah (Kalengan). more...
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Chriscie's Weight History
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