Weigh In record (no journal entry) for 23 December 2022
|
69 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2022:
|
180 kcal
|
Fat: 0.70g | Prot: 5.25g | Carbs: 37.92g.
Breakfast: Лаваш Армянский, Кофе с Сахаром. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NtlVldmrvn's Weight History
|