Weigh In record (no journal entry) for 23 December 2022
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57.3 kg
Lost so far: 5.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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704 kcal
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Fat: 42.48g | Prot: 53.99g | Carbs: 26.76g.
Breakfast: Maca, SaludViva Levadura Nutricional, HSN Raw Hydrolysed Whey Protein Isolate, Hacendado Nuez Natural, Almendras, Hacendado Kefir Natural. Lunch: Tortilla de Huevos o Huevos Revueltos con Queso, Queso Fresco. more...
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Losing 2.8 kg a Week
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mcribera's Weight History
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