Weigh In record (no journal entry) for 23 December 2022
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55.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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717 kcal
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Fat: 34.24g | Prot: 51.77g | Carbs: 54.57g.
Afternoon Tea: 光泉 無加糖黑豆漿, 全聯 光泉無加糖鮮豆漿, 火鍋. more...
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Losing 0.1 kg a Week
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penny5ting's Weight History
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