Weigh In record (no journal entry) for 23 December 2022
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76.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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3244 kcal
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Fat: 82.99g | Prot: 175.24g | Carbs: 412.67g.
Breakfast: Van Houten Cacao Non Sucré Bio, Lidl Fruits Rouges Surgelés, Lidl Yaourt Nature, J.D. Gross Chocolat Noir 85%, Crownfield Golden Puffs, Envia Fromage Blanc 0%. Lunch: Lidl Asperges, Pomme de Terre, Super U Ketchup Allégé, Envia Fromage Blanc 0%, J.D. Gross Chocolat Noir 85%, Patate Douce, Freshona Haricots Plats Coupés, Filet de Poulet. Dinner: Lidl Chocolat Noir Menthe Intense, Carrefour Mix 3 Legumes, Lipton Ice Tea Pêche Zéro Sucre, Kiri Kiri à la Crème de Lait (20g), Tabasco Tabasco , Oeuf, Halo Top Gooey Brownie, Golden Sun Riz Basmati. Snacks/Other: Lidl Chocolat Noir Menthe Intense, Van Houten Cacao Non Sucré Bio, Lidl Fruits Rouges Surgelés, Crownfield Golden Puffs, Carrefour Yaourt Nature, Valblanc Fromage Blanc 0%. more...
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Gaining 0.7 kg a Week
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florentin20's Weight History
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