Weigh In record (no journal entry) for 23 December 2022
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50 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 December 2022:
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3492 kcal
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Fat: 150.47g | Prot: 148.58g | Carbs: 391.77g.
Breakfast: Santa Clara Leche Light, Plátano, Habits Proteína Vainilla. Lunch: Nutrioli Aceite de Soya, Chile Serrano, Cebollas, Jitomate, Pechuga de Pollo Hervida. Dinner: Coca-Cola Coca-Cola, Alpura Crema, Cariocas Tostadas, Salpicón. Snacks/Other: Bremen Tapón, Alpura Crema, Nestlé La Lechera, Leche Entera, Ensalada de Frutas con Durazno Pera Piña Albaricoque y Cereza (Sólidos y Líquidos en Conserva, Enlatados). more...
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