Weigh In record (no journal entry) for 23 December 2022
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59 kg
Lost so far: 38 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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1138 kcal
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Fat: 39.32g | Prot: 58.84g | Carbs: 138.35g.
Lunch: Telur Goreng, Siantar Top Go! Potato, Maicih Basreng, Nextar Noir, Ikan Kembung, Nasi Putih. Dinner: Tekwan. more...
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Gaining 5.6 kg a Week
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daisylongga's Weight History
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