Weigh In record (no journal entry) for 23 December 2022
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73.9 kg
Lost so far: 2.9 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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1028 kcal
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Fat: 82.57g | Prot: 171.95g | Carbs: 136.30g.
Breakfast: Papaya, Wallmart Leche Great Value Deslactosada Light. Lunch: Wallmart Leche Great Value Deslactosada Light, Quesillo, Bimbo Pan Integral . Snacks/Other: Holanda Helado Oreo. more...
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Gaining 3.5 kg a Week
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laila584's Weight History
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