Weigh In record (no journal entry) for 22 December 2022
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65.2 kg
Lost so far: 12.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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955 kcal
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Fat: 52.10g | Prot: 83.65g | Carbs: 32.15g.
Snacks/Other: Hackbraten mit Rindfleisch und Schweinefleisch Hergestellt. more...
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Losing 0.7 kg a Week
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Chaos313's Weight History
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