Weigh In record (no journal entry) for 24 December 2022
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67 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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1675 kcal
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Fat: 66.74g | Prot: 70.98g | Carbs: 195.55g.
Breakfast: Ayam Goreng, Nasi Putih. Dinner: Mie Bakso, Teh Manis, Kacang Tanah, Sosis Solo, Kartika Sari Pisang Bolen, Kerupuk Putih, Telur Dadar atau Telur Orak-Arik , Sawi Putih, Nasi Putih. more...
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Losing 1.1 kg a Week
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Umma lala (48)'s Weight History
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