awbenson's Journal, 25 Jun 11

Weigh In record (no journal entry) for 25 June 2011
84.8 kg Lost so far: 7.0 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2011:
260 kcal Fat: 10.90g | Prot: 8.89g | Carbs: 34.40g.   Breakfast: Margarine, Multigrain Bread with Raisins, Lowfat 2% Greek-Style Yogurt - Vanilla Bean. more...
Losing 1.4 kg a Week

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awbenson's Weight History


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