Weigh In record (no journal entry) for 23 December 2022
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81.5 kg
Lost so far: 43.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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594 kcal
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Fat: 11.40g | Prot: 68.80g | Carbs: 54.00g.
Breakfast: ФЭГ Капуста Квашеная с Морковью, ФДК Сырники с Творогом. more...
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Losing 2.6 kg a Week
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didishka.el's Weight History
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